2025 Football Roster
Winston, Kainoa

Jersey Number 28
Kainoa Winston
- Class:
- Freshman
- Position:
- DB
- Height:
- 5-11
- Weight:
- 204
- Hometown:
- Montgomery Village, Md.
- High School:
- Gonzaga
Bio
Pronunciation
CAREER HIGHS
• Tackles: 2 - vs. Central Michigan (Sept. 13, 2025)
• Solos: 1, 2x - last vs. Central Michigan (Sept. 13, 2025)
• Asst: 1 - vs. Central Michigan (Sept. 13, 2025)
• TFLs: none
• Sacks: none
• Int: none
• FR: none
• PBUs: none
• Made his collegiate debut and recorded two tackles from the secondary and also played on special teams against Central Michigan (Sept. 13)
Prep
• Attended Gonzaga College High School (2025) coached by Randy Trivers
• Part of a 7-4 squad his senior year in 2024
• Played on an Eagles team as a junior (2023) that finished 6-5 with a playoff appearance
• Team went 10-12 in his first two seasons with two playoff appearances
• Also an accomplished track and field athlete, specializing in sprints
• Owns the school record in the 55-meter and 200-meter dashes (21.58) and also part of two record-setting relays (4x100 meters, 4x200 meters); New Balance Nationals qualifier
Key Statistics
• A three-phase player who also contributed in the return game; registered passes, rushes, and receptions on offense during his career
• As a junior in 2023, credited with 32 tackles (16 solo) including one for loss, one interception, and one forced fumble across six games
• In 2022, racked up 49 tackles, 4.0 tackles for loss, and one fumble recovery in eight games
Honors and Rankings
• Earned a 247Sports Composite ranking of four stars; the No. 110 overall player nationally, the No. 10 safety and the No. 1 player in Washington D.C.
• Named a four-star prospect by 247Sports; the No. 121 overall player in the nation, the No. 11 safety and the No. 1 in Washington D.C.
• Rated as a four-star prospect by ESPN, the No. 51 overall player in the country, the No. 4 player in the east, the No. 5 safety nationally and the No. 1 player in Washington D.C.
• Rivals.com four-star prospect, the No. 33 safety in the nation and the No. 1 player in Washington D.C.
• On3.com four-star consensus prospect, the No. 100 overall player, the No. 10 safety and the No. 1 player in Washington D.C.
• On3.com four-star prospect, the No. 67 overall player, the No. 5 safety and the No. 1 player in Washington D.C.
• Prepstar ranking of four stars, the No. 112 player in the country
• Invited to participate in the 2025 Navy All-American Bowl
• 2023 All-Metro honorable mention selection
• First-team All-WCAC as a junior in 2023
• Second-team All-WCAC as a sophomore in 2022
Personal
• Kainoa Winston was born May 16, 2007
• Son of Kelvin and Nema Winston
• Cousin of Kevin Winston Jr., a defensive back for Penn State (2022-present)
• Attended the same high school as Evan Link
Rolder Blossoming in Loaded Linebacker Unit
Thursday, September 18
Football Press Conference: LaMar Morgan (Sept. 17)
Wednesday, September 17
Football Press Conference: Grant Newsome (Sept. 17)
Wednesday, September 17
Finally Healthy, Mangham a Valuable Member of Competitive U-M Defense
Tuesday, September 16