Clare McNamara

Class:
Graduate Student
Hometown:
Northville, Mich.
High School:
Northville
Position:
Multi-Events
Major:
Business Analytics

At Michigan

• Honorable Mention All-American (2025, heptathlon)

Collegiate PR | Indoor: 200m - 26.53; 800m - 2:15.95; 60H - 9.58; HJ - 1.63m (5'4.25"); LJ - 5.58m (18'3.75"); SP - 14.11m (46'3.5"); PENT - 3,797 | Outdoor: 200m - 25.52; 800m - 2:13.15; 100H - 15.49; HJ - 1.63m (5'4.25"); LJ - 5.54m (18'2.25"); SP - 14.67m (48'1.75"); JT - 51.54m (169'1"); HEP - 5,698
High School PR | 200m - 26.07; 400m - 55.18; 800m - 2:24.35; LJ - 5.67mw (+3.2m/s)

TFRRS Profile (for PRs and full results)

Graduate (2024-25)

Outdoor Track & Field
• Finished 20th in the heptathlon with 4,980 points at the NCAA Outdoor Championships (June 11-14)
• Ran 2:14.30 in the 800m, threw a career best 51.54m in the javelin throw, jumped a career best 5.54m in the long jump, ran a career best 25.52 in the 200m, threw a career best 14.67m in the shot put, cleared 1.60m in the high jump, and ran a career best 15.49 in the 100m hurdles to score a career best 5698 points for sixth in the heptathlon at the Big Ten Championships (May 16-18)
• Threw a career best 43.34m in the javelin throw for second and 14.25m in the shot put for sixth at the Len Paddock Open (May 9)
• Ran a career best 2:13.15 in the 800m for 28th and threw 14.39m in the shot put for seventh at the Duke Twilight (May 4)
• Threw 14.49m in the shot put for 15th at the Tom Jones Invitational (April 18-19)
• Threw 13.84m in shot put for 23rd, a career best 41.06m in javelin throw for 21st, and jumped 5.06m in the long jump for 41st at the 44 Farms Team Invitational (April 11-12)
• Threw a career best 14.56m in the shot put for ninth and a 35.63m for ninth in the javelin throw at the USF Alumni Invitational (March 21-22)

Indoor Track & Field
• Ran 2:17.04 in the 800m run, ran 9.73m in the 60m hurdles, jumped 5.35m in the long jump, cleared 1.58m in the high jump, and threw a career-best 14.11m in the shot put. Finished 13th in the pentathlon with a career-best 3,797 at the Big Ten Indoor Championships (Feb. 28-March 1)
• Threw 13.61m in the shot put for fifth at the Silverston Invitational (Feb. 21)
• Threw a career-best 13.73m in the shot put for seventh at the Michigan Invitational (Feb. 8)
• Threw a career-best 13.61m in the shot put for fifth and ran 2:18.30 in the 800m for sixth at the Wolverine Invitational (Jan. 11)

Senior (2023-24)

Outdoor Track & Field
• Finished eighth in the heptathlon with a career-best 4,907 points. Ran 27.13 in the 200-meter dash, 2:19.88 in the 800-meter run, jumped 5.00m in the long jump, cleared a career-best 1.63m in the high jump, threw 13.99m in the shot put, and 35.43m in the javelin throw at the Big Ten Championships (May 10-12)
• Threw a career-best 14.06m in the shot put for second at the Len Paddock Open (April 27)
• Finished eighth in the heptathlon with 2,983 points, only competing in four events. Threw a personal best 40.58m in the javelin (the No. 8 mark in program history), cleared 1.57m in the high jump, threw a career-best 13.42m in the shot put, and ran 2:18.15 in the 800-meter run at the Jim Green Invitational (April 19-20)
• Threw 38.06m in the javelin for 20th at the Tom Jones Invitational (April 12-13)
• Threw a career-best 13.29m in the shot put for fifth at the Spartan Invitational (April 5)
• Threw 13.06m in the shot put for eighth and a career-best 38.45m in the javelin throw (the No. 9 mark in program history) for eighth at the Clyde Hart Classic (March 22-23)
• Threw a career-best 13.13m in the shot put for 23rd and 35.99m in the javelin throw for seventh at the USF Alumni Invitational (March 15-16)

Indoor Track & Field
• Scored a career-best 3,713 points in the pentathlon, the 10th best mark in program history, for ninth where she ran 9.92 in the 60-meter hurdles, ran a career-best 2:15.95 in the 800-meter run, cleared 1.58m in the high jump, threw 12.91m in the shot put, and jumped 5.41m in the long jump at the Big Ten Championships (Feb. 23)
• Threw a career-best 13.13m in the shot put for fourth at the Silverston Invitational (Feb. 16)
• Threw a career-best 13.11m in the shot put for 16th at the Windy City Invitational (Feb. 9-10)
• Scored a career-best 3,691 points in the pentathlon (just six points shy of tying the tenth-best score in program history) for second where she ran 10.06 in the 60-meter hurdles, ran 2:19.06 in the 800-meter run, cleared a career-best 1.63m in the high jump, threw a career-best 13.07m in the shot put, and jumped 5.33m in the long jump at the Michigan Invitational (Jan. 26-27)
• Threw a career-best 13.02m in the shot put for ninth, cleared 1.60m in the high jump for seventh, and ran 10.07 in the 60-meter hurdles for 11th at the Simmons-Harvey Invitational (Jan. 20)

Junior (2022-23)

Outdoor Track & Field
• Threw 37.18m in the javelin for 11th at the Black & Gold Invitational (March 17-18)
• Ran 2:14.20 in the 800 meter run for 6th at the Black & Gold Invitational (March 17-18)
• Ran 26.16 in the 200 meter dash for 84th at the Black & Gold Invitational (March 17-18)

Indoor Track & Field
• Scored 3556 in the pentathlon for 15th at the Big Ten Indoor Championships (Feb. 24-25) including a career-best 2:17.06 in the 800m run
• Cleared a career-best 1.65m (5-5) in the high jump for th at the Simmons-Harvey Invitational (Jan. 21)
• Threw a career-best 12.20m (40-0.25) in the shot put for 3rd at the Wolverine Invitational (Jan. 7)

Sophomore (2021-22)

Outdoor Track & Field
• Scored 4826 points for 8th in the heptathlon final at the Big Ten Outdoor Championships (May 13-15)
• Threw a career-best 12.60m (41-4) for 9th in the shot put final at the Len Paddock Open (May 7). Also ran 16.16 (+1.4m/s) for 12th in the 100 meter hurdles final
• Scored 4853 points for 8th in the heptathlon final at the Duke Invitational (April 7-9)
• Threw a career-best 37.19m (122-0) for 3rd in the javelin final, ran a career-best 16.81 (+2.7m/s) for 26th in the 100 meter hurdles final and ran a career-best 26.97 (-0.5m/s) for 40th in the 200 meter dash final at the Hurricane Collegiate Invitational (March 26)

Indoor Track & Field
• Scored a career-best 3,491 points for 6th in the pentathlon final at the Big Ten Indoor Championships (Feb. 25-26)
• Scored 3459 in the pentathlon for 5th and jumped a career-best 1.56m (5-1.5) in the high jump at the Rod McCravy Memorial (Jan. 28-29)
• Jumped 5.58m (18-3.75) in the long jump for 5th and a career-best at 200 meters in 26.53 at the Simmons-Harvey Invitational (Jan. 15)
• Ran a career-best 9.58 in 60-meter hurdles at the Wolverine Invitational (Jan. 8)

Freshman (2020-21)

Outdoor Track & Field
• Did not compete

Indoor Track & Field
• Threw 11.04m (36-2.75) in the shot put for 4th at the Silverston Invitational (Feb. 19)
• Threw 11.42m (37-5.5) in the shot put for 5th at the Simmons-Harvey Invitational (Jan. 16)

HIGH SCHOOL

2018 MHSAA Division 1 state champion in the long jump … Three-time top-five finisher at the state meet between the long jump and 400 meters, with an additional five top-10 finishes between the 4x200, 4x400 and 4x800 relays … Won the long jump in 2018 and finished runner-up at 400 meters, before going onto finish 14th nationally at New Balance Nationals Outdoors in the 400 and 23rd in the “Emerging Elite” long jump … Finished fifth in the long jump at the state meet as a freshman, and took 12th in the freshman section at New Balance Nationals … Finished the 2018 outdoor season ranked second among all Michigan high school girls both at 400 meters and in the long jump ... Sister of former Michigan women's track and field team captain Gina McNamara.