Trinity Henderson

Class:
Junior
Hometown:
Phoenix, Ariz.
High School:
Mountain Pointe
Position:
Sprints
Major:
Business Administration

Collegiate PR | Indoor: 60m - 7.67; 200m - 24.28; 400m - 55.83 | Outdoor: 100m - 12.15; 200m - 24.29; 400m - 55.55
High School PR | 60m - 7.74; 100m - 11.75; 200m - 23.26; 400m - 55.37

TFRRS Profile (for PRs and full results)

Junior (2024-2025)

Outdoor Track & Field
• Ran 44.55 in the 4x100m relay for sixth and 3:32.47 in the 4x400m relay for third at the Big Ten Championships (May 16-18)
• Ran 45.23 in the 4x100m relay for second at the Len Paddock Open (May 9)
• Ran a career best 55.55 in the 400m dash for 14th, 45.59 to win the 4x100m relay, and 3:42.22 in the 4x400m relay for fourth at the Duke Twilight
(May 4)
• Ran 24.67 in the 200m dash for 28th and a career best 55.67 in the 400m dash for 23rd at the Tom Jones Invitational (April 18-19)
• Ran a career best 24.29 in the 200m dash for 28th at the USF Alumni Invitational (March 21-22)

Indoor Track & Field
• Ran 24.39 in the 200m dash preliminaries for 25th and 3:35.90 in the 4x400m relay for fourth at the Big Ten Indoor Championships (Feb. 28-March 1)
• Ran a career-best 7.67 in the 60m dash preliminaries and 7.72 in the finals for fourth and 24.57 to win the 200m dash at the Silverston Invitational (Feb. 21)
• Ran a career best 7.69 in the 60m dash for 59th and 24.36 in the 200m dash for 31st at the Tiger Paw Invitational (Feb. 14-15)
• Ran 7.78 in the 60m dash for ninth and 24.93 in the 200m dash for sixth at the Simmons-Harvey Invitational (Jan. 18)

Sophomore (2023-2024)

Outdoor Track & Field
• Ran 44.78 in the 4x100-meter relay for fifth at the Big Ten Championships (May 10-12)
• Ran 12.15 in the 100-meter dash preliminaries and 12.19 in the finals for sixth and 24.73 in the 200-meter for fifth at the Billy Hayes Invitational (May 3)
• Ran 24.46 (not wind legal) for sixth in the 200-meter at the Len Paddock Open (April 27)
• Ran 24.53 for 35th in the 200-meter at the Tom Jones Invitational (April 12-13)

Indoor Track & Field
• Ran a career-best 55.83 for fourth in the 400-meter at the Windy City Invitational (Feb. 9-10)
• Ran 56.69 for fourth in the 400-meter at the Michigan Invitational (Jan. 26-27)
• Ran a career-best 24.28 for second in the 200-meter at the Simmons-Harvey Invitational (Jan. 20)
• Ran a career-best 38.74 for fourth in the 300-meter and 3:45.07 to win the 4x400 meter relay at the Wolverine Invitational (Jan. 13)

First-Year (2022-2023)

Outdoor Track & Field
• Ran 44.71 in the 4x100 relay for 20th in the preliminaries at the NCAA East Preliminaries
• Ran a career-best 24.53 in the 200 meter dash for 22nd in the preliminaries at the Big Ten Outdoor Championships
• Ran a career-best 56.68 meter dash for eighth at the Jim Green Invitational (April 28-29)
• Ran 56.79 in the 400 meter dash for 51st at the Mt. SAC Relays (April 12-15)
• Ran 45.43 in the 4x100 relay for 6th at the Black & Gold Invitational (March 17-18)

Indoor Track & Field
• Ran 24.61 in the 200 meter dash for 21st in the prelims at the Big Ten Indoor Championships (Feb. 24-25)
• Ran a career-best 24.65 in the 200 meter dash for the at the Silverston Invitational (Feb. 17)
• Ran 7.81 in the 60 meter dash for 71st at the Tiger Paw Invitational (Feb. 10-11)
• Ran a career-best 7.76 in the 60 meter dash for 13th at the Simmons-Harvey Invitational (Jan. 21)
• Ran a career-best 24.70 in the 200 meter dash for 3rd at the Simmons-Harvey Invitational (Jan. 21)

HIGH SCHOOL

Finished runner-up at both 100 and 200 meters at the 2022 AIA D1 State Championships ... Finished 10th at 200 meters and 17th at 100 meters at The Outdoor Nationals 2021 … Finished fifth at 200 meters in the USATF National Junior Olympic Championships 15-16 age division, to go along with a semifinalist finish at 100 meters and a leg of the sixth-place 4x100 relay … Swept the 100-meter, 200-meter and 400-meter titles at both the 2021 and 2019 AIA Division 1 State Championships, to go along with a runner-up finish in the 4x400 relay in 2021 … Among all high school girls nationally, ranked 44th at 200 meters, 80th at 100 meters and 103rd at 400 meters for 2021